In short
0-100 Pushups Trainer is a free Android app developed by Zen Labs Fitness. This is a good app to build up resistance.
Highlights
Nice ramp up without expecting you to do a bunch from the start
Easy to do your exercises when you feel challenged by the app
It's helpful and easy to use I think you guys are doing great
An easy to use app trainer for building you up to 100 push ups
This app is helping me get into my career as law enforcement
Really helps to keep you motivated by tracking your work outs
Helping me get ready for buds training
Keeps you organized and on track with your fitness goals
Easy to follow instructions
Hope developers also create dips challenge
Ads popping up is fun but you are forced to watch loud video ads
This app forces me to push myself everyday
Can't close ads on bottom of the screen
Description
Join the millions completing the Zen Challenge Series! 0 to 100 Pushups in 8 weeks using a proven program! Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap! "Could barely do 20 pushups, but this program challenged me and got me to my goal! Easy straightforward program. Just press start and the voice coach guided me through!"Are you ready for the 100 Pushups Challenge? Train your body and build up to completing 100 pushups with same people that brought you the OFFICIAL #1 5K Training app C25K (Couch to 5K). Using a proven program, the 100 Pushups Challenge builds up your upper body strength, having you perform specific reps of pushups with a period of rest in between. Just simply follow and perform the instructed number of reps, and after 8 weeks, you will be able to do 100 pushups straight! Many fitness experts and personal trainers will tell you that push-ups are among the best exercises EVER. Some benefits of pushups include: Push-ups are a compound exercise: pushups work out a number of different muscles simultaneously, including abs, lower back muscles, as well as quadriceps! And of course, your triceps and chest! This means that pushups are actually a full body workout. Pushups boost your cardiovascular health: pushups help to circulate blood through the entire body, are great for your heart and cardiovascular health. ≈ It's easy and straightforward to start ≈ 1. Just open the app and start! 2. Listen to the voice cues! ≈ Features ≈ Achieve badges and awards for finishing a workout! Intuitive user friendly interface Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements! Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs. C25K (Couch to 5K) Trainer: https://goo.gl/NCe703 10K Trainer - https://goo.gl/FyvmKs 7 Minute Workout - https://goo.gl/WQuX61 0-200 Situps Trainer - https://goo.gl/W1502W Join the community for help, tips, and advice! http://www.facebook.com/zenlabsfitness http://twitter.com/zenlabsfitness The Forums are a great place to ask all your fitness questions! http://forums.zenlabsfitness.com Read our blog for great health tips! http://www.zenlabsfitness.com/blog/ Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com. Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org “Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.” ~ Margaret Mead Legal Disclaimer This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
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