8fit Workouts & meal planner

Your roadmap to a healthier, leaner, stronger you. 8fit is your personal fitness trainer. Get customized workout & meal plans to get fit & healthy. * Selected by Apple as App Store Best of 2016 * Rated 5 stars by thousands of users, 8fit is helping millions of people achieve their goals. How to get started with 8fit: 1. State your desired outcome (weight loss, gain muscle, recomposition) 2. Measure your fitness level with a strength test 3. Watch as your custom workouts and diet meal planner are created 4. Follow the daily recommendations and get fit! Skip the gym but reap all the benefits. 8fit’s plans take 15-20 minutes and can all be done at home. 8fit provides customized and highly efficient exercise and nutrition plans to make getting fit simple, including the following; • Nutrition plans, tips, and guides • Meal planner with healthy recipes • Fat burning exercises • Muscle building HIIT workouts • Interactive videos • Research-backed education Most fitness apps just draft a plan but don't tell you how to get to there. 8fit solves this by including step-by-step information on: • Exercise plans • Foods to eat and food to avoid • Planning meals • Healthy grocery shopping list We also walk you through the complex world of nutrition, supplements, equipment and diets. FITNESS • Quantified goal setting • Endurance building • Scientific workouts • HIIT: High Intensity Interval Training • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten, dairy, meat, soy… • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit for free and try our free workouts. Or get our Pro edition including customized meal plans and a complete workout program, targeted to your fitness level. Pro is available in the following formats: * Free trial subscription: with this option, you can fully experience 8fit Pro without any upfront cost. Once the trial period ends, charges are non refundable. * Money-back guarantee: when your plan doesn't include a free trial period, we offer a full refund policy within the first 7 days of your purchase, in case you're not completely satisfied with the service. To get your refund, you must send a request to help@8fit.com within 7 days of your subscription start date. Subscriptions will automatically renew at the end of the period. You can turn off the auto-renewal at any time until 24-hours before the end of the period. When you cancel the auto-renewal, access to the Pro features will not expire immediately but only at the end of the current payment period. Charges for renewals beyond the first purchase aren’t eligible for refunds. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: help@8fit.com Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/