Inscape: Guided Meditation and Relaxation Music

Download INSCAPE to find balance and boost performance in your fast-paced, over-stimulated world. INSCAPE creates immersive meditation and relaxation experiences by merging tradition, modern thinking, and of-the-moment technology to address the three main reasons people meditate: health, performance and meaning. INSCAPE is modern, centering and efficient, neutralizing distractions via step-by-step guidance of movement, breathwork and technique. Appropriate for meditators of all levels, our content integrates seamlessly into contemporary lifestyles, empowering users to spark creativity, realize vision, improve focus and heighten awareness. HOW TO MEDITATE WITH INSCAPE: Personalized practice Immediately, we introduce appropriate content to meditators of all levels. Our home screen personalizes meditation based on your goals to build a regular practice. Come back, tap the play button and go. The most important thing for new meditators is to try, and try often, to discover benefits quickly. Daily content "Today's Inscapes"is a curated schedule of meditation and relaxation by time of day. These features are meant to support you throughout the day as needed. Come in the morning to start off with your best self. Reset during your busy afternoon with a breathing exercise in less than 5 minutes. Or, settle in at night for sound baths specifically composed to prepare you for deep sleep. Explore INSCAPE meditation and relaxation libraries offer a wide variety of techniques, intentions, and duration. Here, you can explore independently and experiment to find the right sessions for you. INSCAPE offers three primary meditation types: * Focus * Mindfulness * Mantra KEY FEATURES: Experience meditation and relaxation anytime, anywhere with hundreds of meditations ranging from 5 to 88 minutes Specific meditation series and single tracks boost focus, creativity, sleep, productivity and self awareness while reducing stress and anxiety Daily curated content for morning, afternoon, evening and late night Mindfulness Minutes recorded to your Health app to help monitor and develop your practice Reminders to keep you on track with a regular meditation Personalized progress page to track your stats and achievements Sharing options enable connectivity and community practice Meditation timer for experienced users SUBSCRIPTIONS INSCAPE offers monthly $12.99 and yearly $89.99 subscriptions. Payment will be charged to your iTunes account at time of purchase. These purchases are set to auto-renew unless it is turned off at least 24 hours before the end of the current period in "Account Settings". Privacy policy and terms and conditions: http://inscape.net/privacy Download Inscape, start meditating, and discover your fullest potential. Feel free to send feedback or questions to appsupport@inscape.life. We look forward to hearing from you.