Mammoth Hunters: Personal Fitness and Nutrition

“Mammoth Hunters makes it a snap to pick up a healthy lifestyle.” - AppsZoom Fully guided, gym-free workouts, thousands of healthy recipes and a lot ​more. Shatter all barriers between you and a healthy life. Find more energy, sleep better, be happier, and most of all become the best version of yourself. The secret recipe for a great life designed by a team of expert nutritionists, personal trainers, and coaches. Stay accountable with your own community and reminders. Built-in music to pump you up. Get started with 12 free sessions (3-4 weeks of great workouts. See results.) TRAINING & WORKOUTS Video workouts and guided sessions adapt to your fitness level and goals No equipment. Workout anywhere, anytime. No gyms. Practical training. HIIT (High intensity exercises). Just 15 minutes a day drives results. Variety: no two days workouts are the same and all are trainer-approved, scientifically backed exercises NUTRITION Personalized nutrition plan to suit your lifestyle and goals 100% synced with your workouts to cover your macronutrient (protein, carbs, fat) needs Thousands of easy to make recipes; based on the Paleo diet but fully customizable to your preferences Diets designed to reduce inflammation and based on the Mediterranean diet A weekly shopping list, delivered to your inbox MOTIVATION Gain points, unlock new levels, become a Mammoth Hunter Workout in private tribes. Be accountable to friends, family, community Use poke, like and chat to reach your tribe’s weekly goals WHAT ARE THE WORKOUTS LIKE? Uses practical movements that simulate life before industrialization and agriculture (hunting and gathering), workouts use exercises that target several muscle groups at once and that are based on the HIIT format (high intensity interval training), which increases metabolism and maximizes the benefits of your workout in a short amount of time. An example workout might be a "Tabata"style session which involves doing repetitions at your skill level (after completing an assessment test of your fitness) for 15 minutes of: - Burpee - Plank - Mountain Climbers - Jumping Squat - Inverted Push-Ups But don't be afraid: workouts are designed for every skill level, and alternative exercises are available. MAMMOTH HUNTERS PRO You can use Mammoth Hunters for free, or get the Pro edition including customized meal plans and a complete workout program, targeted to your fitness level. 30 additional workout types Unlimited workouts (you can even do more than one per day!) Customized recipes with photos (portion sizes appropriate for you are reflected in the recipe) Fitness assessment tests for calibration and to track your success First access to new programs Pro is available in a 3 monthly ($24.99) or annual ($59.99) subscriptions. Subscriptions will automatically renew at the end of the period. You can turn off the auto-renewal at any time until 24-hours before the end of the period. When you cancel the auto-renewal, access to the Pro features will expire at the end of the current payment period. MORE ABOUT MAMMOTH HUNTERS Our team comprises of physical trainers, evolutionary medicine experts, therapists, nutritionists, coaches, designers and developers who are united by one goal - make healthy lifestyle easily accessible to everyone. Follow our blog to learn more about us and the basis of our program: blog.mhunters.com Support: help@mhunters.com Terms of use can be found at: http://mhunters.com/en/terms-of-use Privacy policy: http://mhunters.com/en/privacy-policy