Free

Breethe - Guided Meditation

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In short

Breethe - Guided Meditation is a free app for iOS made by OMG. I Can Meditate! Inc.

Highlights

But Lynne has helped me do that and it didn't take long

I decided to try this app and was pleasantly surprised

And her guiding style is so effective

This has been enlightening experience each time

This is a very calming and helpful app

Exactly what I need to keep me grounded

Thanks for creating this

I'll do well for a few weeks and then drift off

Description

De-stress & sleep better in only 10 min with your personal meditation coach! By far the easiest way to learn how to meditate. Learn simple mindfulness and meditation techniques to help you bring more happiness, calm and peace of mind into your life. Relax, reduce your stress, sleep better, sharpen your mind, and improve your relationships — in just 10 minutes a day! This meditation app includes daily meditations, and a wide variety of other guided meditations to help you deal with specific issues such as weight loss, insomnia, anxiety, work performance, trouble sleeping, etc. It even has a mindfulness program for kids. Selected Best New App by Apple in 95 countries. In Flight Meditation Program on Delta Airlines, British Airways and Air Canada. "Life-changing and so simple even my 7–year-old daughter uses it! ...Highly Recommend. "In Style Magazine "Super-easy guided meditations that even the most spirituality-averse person can get into."People Magazine "For those busiest amongst us, this is a great app for you."Harper's Bazaar "There are plenty of meditation apps out there, but this is one of our favorites."Goop "Without a doubt the best and most comprehensive meditation app available in the App Store."Apppicker.com "A well thought-out app, fun but serious, playful and helpful.. and very appealing."Mindful .org "Lynne Goldberg’s simple and clear teaching style has brought the joy of meditation to stressed-out business execs, soccer moms, 80-year-olds, kindergarteners and everyone in between."Positivelypositive.com KEY FEATURES • Hundreds of meditations to destress, relax, put yourself into a calm headspace and be happier. • Daily Guided Meditations with your personal mindfulness coach — Relaxing, zen . All you have to do is sit in a chair and breathe. • Meditation Series on most common issues such as Stress, Sleep, and Feeling Happier. • Special Meditations for whatever you’re dealing with in your life.— such as Attracting Abundance, Feeling Compassion, Finding Love, Dealing with Anxiety, even “My Boss is a Jerk"! • Morning Meditations Start your day with our alarm clock and a gentle wake-up meditation track. • Sleep Meditations Fall asleep easily with relaxing music and special meditations for a variety of sleeping disorders. Enjoy a deep sleep and wake up fully rested. • On-the-Go Meditations Ideal for stress and anxiety relief such as the Five-Minute Power Nap, the Two-Minute Stress Reliever and even a One-minute meditation. These short tracks focused on the breath will help you calm down, get your zen back and focus on positive thinking. • Classic tracks Loving kindness, body scan, healing, 5 minute, 10 minute, mindfulness meditations. • Meditation in Motion Missions —Effective mindfulness exercises, relaxation and breathing techniques, that you can practice to bring the benefits of meditation into your daily life. • Anytime, Anywhere! Use the app and find zen on your phone, tablet or computer. Your progress is synced across all devices. Meditating has never been easier. • Try it for free. Forever! • Apple Watch app that lets you track your heart rate while you meditate. This feature requires you to authorize Healthkit to share heart rate information with this app. Whether you just want to feel more zen, happy or relaxed, or you’re dealing with heavy stuff like stress, burnout, or insomnia, mindfulness coach Lynne Goldberg takes you by the hand and shows you in 10 minutes a day how simple and life-changing mindfulness can be. Anyone can learn ! NEED HELP ? Please contact us at support@omgmeditate.com. Premium membership: Monthly: US$ 12.95 per month. Monthly subscription automatically renews unless auto-renew is turned off. Yearly: US$ 89.95 & 2 year: US$ 119.95 do NOT auto renew. Prices in USD may vary due to exchange rates. Payment charged to iTunes Account at confirmation of purchase. Copyright 2015 OMG. I Can Meditate! Inc.
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