Stop, Breathe & Think Kids: Focus, Calm & Sleep

Meditation and mindfulness made easy and fun for kids! From the creators of the award-winning app for adults, Stop Breathe & Think Kids is a mindful games app designed specifically with children ages 5 - 10 in mind. Kids can check in to how they are feeling using fun emojis and try recommended mindful missions tuned to those emotions. Stickers reward their progress and keep the activities engaging. The meditations and mindful missions in Stop, Breathe & Think Kids were developed in collaboration with activity-based mindfulness expert Susan Kaiser Greenland, creator of the Inner Kids program and author of Mindful Games and The Mindful Child. STOP, BREATHE & THINK KIDS FEATURES: Meditation & mindfulness made easy for kids: + 15 free mindful activities for every situation + Fun video animations + Stickers to reward progress Mindful missions to deal with: + Sleep + Over excitement + Stress & worry + Disappointment & sadness + Caring & connecting As parents, we want to raise our kids to be able to handle whatever comes their way. Whether they need to mellow out before bed, develop positive relationships or simply have a peaceful moment, Stop, Breathe & Think Kids offers children a fun and easy way to identify and process their emotions. From counting breaths to friendly wishes or frog jumps, each activity brings fun rewards to keep them engaged. The activities in our app are a great way for grown ups to spend time with their children and create a positive daily routine. We’re excited to offer a free set of mindfulness and emotional awareness activities in this first version of the app. In the next few months, we’ll be offering a subscription service with new activities, the ability to create multiple accounts and additional rewards.