Free

The Keto Calculator

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In short

The Keto Calculator is a free app for Android made by Rodrigo Cisternas.

Highlights

The recommended ratio for weight loss might result in a weight gain

Paleo calculator This isn't a keto calculator

The screen wont give me a complete view

It resets and then wont let me select weight loss as a goal

Bad app coudnt see my results

For me this app has crappy ratios of 1

Description

The simplest way to Calculate your macros for the ketogenic diet. Input your body parameters and get your macros divided by grams of every macronutrient Set to consume 25 grams of carbohydrates as maximum and you can adjust your protein intake. NEW FEATURES: Don't know your body fat? We have you covered now you can press "HELP ME ESTIMATE"and get visual aid to pick the image that reflects you the most. FEATURES: - Select the metric system - Visual aid to estimate body fat - Input your activity level - Select your goal (Lose fat, Maintain weight, Gain muscle)
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