Free

Daily Workouts Lite

5K ratings DOWNLOAD

In short

Daily Workouts Lite is a free app for iOS made by Daily Workout Apps, LLC.

Highlights

I love the breakdown of the exercise and the time options

I love that there are so many different workouts on here

Description

Your own personal trainer wherever you are! FEATURES: • Ten different 5 to 10 minute targeted workouts • 10 to 30 minute randomized full body workouts • 95+ exercises • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts • Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on) Average Review Rating: 4.6/5.0 stars ***** - "Awsome - Omg best exercise app ever" ***** - "It really works and helped me to lose weight!!!" ***** - "Fantastic. Really fits into my schedule." Daily Workouts FREE is a great 10 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. Daily Workouts FREE combines all of the exercises from Daily AB Workout FREE, Daily ARM Workout FREE, Daily BUTT Workout FREE, Daily CARDIO Workout FREE and Daily LEG Workout FREE. It also features randomized full body workouts. These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along! >>> If you like Daily Workouts FREE, check out the full version which features: • More exercises • More workout routines • Pilates, kettlebell, stretch and ball workouts and more • Random and custom workouts • Landscape mode • Ad-free
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